I do a lot of heavy lifting at my steel mill job, so my arms are getting pretty strong. I try to do too much I think, being the only woman on the shift, I feel like I have to prove that I can do whatever the guys can do, so I don't ask for help as often as I should (some of the guys are courteous enough to help without my asking, but most are not). Other than that, I don't really do any kind of physical activity (used to do pilates a couple of years ago, & considering getting out the tape & starting again cause it did work). I like to go for walks & ride my bike, but nothing really strenuous.